It’s widely recognised that emotions can directly affect stomach function. As early as 1915, influential physiologist Walter Cannon noted that stomach functions are changed in animals when… Read More »CBT and Irritable Bowel Syndrome
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had… Read More »Surprising new ways to beat anxiety
Taken from the conversation.com May 11th 2018 Millions worldwide suffer from chronic musculoskeletal back pain (lasting more than three months). The problem is so big… Read More »Osteopathy can be used to treat mental health issues related to back pain
Taken from the Conversation.com Jo Daniels University Bath As the coronavirus proliferates on a global scale, worry and panic is on the rise. And it is no wonder… Read More »Coronavirus and anxiety
Confidence has always been one of the most consistent factors in distinguishing the successful from the unsuccessful athletes and sports imagery is proposed to enhance… Read More »Self confidence & Power lifting
Why self isolation brings mental strain for elite athletes? The spread of COVID-19 is changing life for billions of people around the world. Many are… Read More »Why self isolation brings mental strain for elite athletes?
Some argue that hypnosis is just a trick. Others, however, see it as bordering on the paranormal – mysteriously transforming people into mindless robots. A… Read More »Hypnosis may still be veiled in mystery – but we are starting to uncover its scientific basis
As an Iron-man triathlon competitor myself and now as a Clinical Sports Hypnotherapist and Psychotherapist based here at Rothery Health Pembrokeshire ,I am more aware… Read More »Anxiety attacks in Ironman triathlon
Although not referred to as hypnosis, professional athletes and teams have used an approach called guided imagery which is much similar to techniques used in sports… Read More »Sports Psychology & Hypnosis
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